Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Tinobless Menu
Rice Dishes
🍚 Our vibrant collection of rice dishes is perfect for every celebration or daily meal. Choose from classic Jollof, party-style smoky rice, fried rice, and more — all cooked to perfection in full Nigerian style. Important Note: All rice dishes are sold by Tray and available in Half Tray (minimum order) or Full Tray sizes. ✨ Please note: These dishes are served without protein. For meat, fish, or poultry, kindly order separately from our “Proteins” section.
Jollof Rice (Regular Style)
CA$55.00
Jollof Rice (Smoky Party Style)
CA$60.00
Fried Rice
CA$80.00
White Rice
CA$40.00
Coconut Rice
CA$75.00
Coconut Fried Rice with Shrimp
CA$85.00
Swallows
🫓 Enjoy soft, stretchy Nigerian swallows like Pounded Yam, Eba, and Starch — the perfect companion to any of our rich and hearty soups. Important Note: All swallows are sold by Wrap with a minimum of 12 wraps per order. 🥣 Please note: Swallows do not include soup or protein. For a complete meal, add your desired soup from the “Soups & Stews” category and proteins from the “Proteins” section.
Pounded Yam
Minimum of 12 wraps
CA$4.00
Eba
Minimum of 12 wraps
CA$3.00
Starch
Minimum of 12 wraps
CA$3.50
Soups & Stews
🍲 From Egusi and Afang to Edo Owo and Ayamase, our soups are rich in tradition and bursting with flavour. Each one is slow-cooked using authentic ingredients to deliver a truly satisfying experience. Important Note: Soups are sold by Tray and available in Half Tray (minimum order) or Full Tray sizes. 🥩 Protein is not included in soup orders unless stated. Please order separately from the “Proteins” section if needed.
Egusi Soup
CA$200.00
Ogbono Soup
CA$170.00
Afang Soup
CA$175.00
Efo Riro
(Vegetable Soup)
CA$175.00
Bitterleaf Soup
CA$180.00
Okra Soup
CA$150.00
Banga Soup
CA$160.00
Ayamase
Designer Stew
CA$200.00
Ofe Nsala Soup
White Soup
CA$150.00
Edo Black Soup
CA$170.00
Edo Owo Sauce
CA$150.00
Assorted Meat Soup
CA$190.00
Buka Stew
CA$180.00
Goat Meat Pepper Soup
CA$200.00
Proteins
🍖 Add flavour and fullness to any meal with our mouthwatering protein options. Choose from assorted beef, chicken (fried, stewed, or peppered), turkey, snails, fish, and more. Important Note: Assorted Beef Meat is sold by Tray in Half or Full Tray sizes. All other proteins are sold by Pieces, with clearly specified minimum order quantities (e.g., 30 or 40 pieces). 🔥 Proteins are great as add-ons to any rice, swallow, or soup dish.
Assorted Beef Meat
CA$180.00
Fried Chicken
Minimum of 30 pieces
CA$80.00
Stewed Chicken
Minimum of 30 pieces
CA$80.00
Peppered Chicken
Minimum of 30 pieces
CA$80.00
Stewed Whitening Fish
Minimum of 40 pieces
CA$140.00
Crocker Fish
Minimum of 40 pieces
CA$160.00
Peppered Snail
Minimum of 5 pieces
CA$60.00
Turkey
Minimum of 30 pieces
CA$160.00
Finger Foods / Small Chops
🧆 Perfect for parties and events! Choose from Puff-Puff, Sausage Rolls, Meat Pies, and more — prepared fresh, tasty, and ready to impress. Important Note: Some items like Puff-Puff are sold by Tray (Half or Full Tray). Other items are sold by Pieces, with a minimum of 12 pieces per order. 🎉 Ideal for event platters or light snacks.
Puff-Puff
CA$60.00
Sausage Rolls
Minimum of 12 pieces
CA$3.50
Meat Pies
Minimum of 12 pieces
CA$4.25
Gizdodo
CA$0.00
Side Dishes
🥗 These classic Nigerian sides are the perfect complement to your meal — from soft Moi Moi (in cup or leaf wrap), to sweet fried plantain, yam porridge, and vibrant Nigerian salads. Important Note: Moi Moi (Cup or Leaf) is sold in sets of 12 (Cup or Wrap). Salads are sold in Half Bowl or Full Bowl sizes. 🍽️ All side dishes are designed to enhance your meal, either individually or as part of a combo.
Moi Moi (Cup)
Minimum of 12 pieces
CA$7.00
Moi Moi (Leaf)
Minimum of 12 pieces
CA$8.00
Fried Plantain (Dodo)
CA$0.00
Yam Porridge
CA$0.00
Bean
CA$0.00
Salad
CA$50.00
Nigerian Salad
CA$60.00
Combo Platters
🍱 Looking for convenience without sacrificing flavour? Our combo platters are pre-packaged, full meals that combine rice, swallows, protein, and sides into ready-to-go packs — perfect for schools, offices, and events. Important Note: Each combo is sold in fixed minimum packs (typically 6 per order) and includes specific food combinations. 📦 These are full meals, ideal for lunch packs, staff events, or quick bulk ordering.
Packed Jollof & Fried Rice with Stewed Chicken
Minimum of 6 packs
CA$25.00
Packed Jollof & Fried Rice with Stewed Turkey
Minimum of 6 packs
CA$25.00
Leaf White Rice, Dodo, Beans with Assorted Meat Stew
Minimum of 6 packs
CA$28.00
Cow Skin Sauce with Steamed Yam
Minimum of 6 packs
CA$26.00
